To book at Progressive Physiotherapy for Monday/Wednesdays/and alternating Fridays/Saturdays, use the button below.
To book at her home, through Harmony Acupuncture & Wellness, use the button below for Tuesday's and Thursday's.
- Harmony Acupuncture & WellnessServing the community in Grande Prairie, AB(780) 402-4212
Clinic Hours in South PattersonMon9 - 4Tue11:30 - 5:30Wed9 - 4Thu2 - 7:30Fri*9:30 - 3:30Sat*9:30 - 3:30*alternating
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
Just as we develop our physical muscles to gain strength and maintain our health, we also need to pay attention to strengthening our mental muscles. Learning to develop mental strength can help in many ways from overcoming challenging situations, to learning from and bouncing back from failure to viewing these challenges as opportunities for growth. Read on for six healthy habits you can develop to maintain your mental strength. continue reading