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- Harmony Acupuncture & WellnessServing the community in Grande Prairie, ABc/o Progressive Physiotherapy
(825) 412-0289 Clinic Hours
Mon9am - 3:30pmTue2pm - 7:30pmWed9am - 3:30pmThu2pm - 7:30pmFri*9am - 3pmSat*9am - 3pm*alternating
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Tag Archives: focus
Easy Does It Meditation
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of
Posted in Meditation
Also tagged energy, meditation, relaxation
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