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- Harmony Acupuncture & WellnessServing the community in Grande Prairie, ABc/o Progressive Physiotherapy
(825) 412-0289 Clinic Hours
Mon9am - 3:30pmTue2pm - 7:30pmWed9am - 3:30pmThu2pm - 7:30pmFri*9am - 3pmSat*9am - 3pm*alternating
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Tag Archives: fruit
Juicing vs Blending: The Great Health Debate
Adults who need 2,000 daily calories to maintain a healthy weight should eat 2 cups of fruit and 2½ cups of vegetables per day (a total of nine servings). According to the Centers For Disease Control and Prevention (CDC), however, only 14% of adults consume the recommended daily amount of fruits and vegetables (source). That’s a shockingly low